Hi! My name is Samm.
I am a NASM certified personal trainer from Northern California. I am also a certified Yoga and Spin Instructor. I have a passion for all things health and fitness and specialize in weight loss and strength training.
I have struggled with different Autoimmune Diseases since 16 years old with no cure other than rest, an incredibly clean diet, and regular exercise. I have learned through a lifetime of trial and error with my own body that being healthy and fit doesn't need to be a complicated process or a series of fad diets. It can be a simple combination of well-programmed workouts, REAL foods, and a solid work ethic.
Book Samm's classes here