Mariana Sanchez-Williams

Creator and co-founder of @elmetodo_m

Bootcamp on demand to move your body from wherever you are!

Method M aims, through movement, to motivate you to find your best version; accompany you in the process of metamorphosis towards a new mindset, and inspire you to stay active by connecting mind and body with deadly sessions that strengthen the muscles but also the soul.

"Training the mind is as important as training the body"